Michael is a serial intellectual. He creates intellectual products that transform people and change the world. He was born in Los Angeles and lived there for almost four decades. In 2009 he moved to Baltimore city and has lived there for 14 years. Michael has 5 beautiful adult children. Michael has a bachelor degree in political studies with an emphasis in Philosophy as well as a Masters of divinity. He is a certified enneagram administrator, scrum master and trained in project management. Michael has been coaching, consulting and helping people experience growth in personal development for 25 years. He has founded and led multiple non-profits. Michael is the author of 4 books 100 Meditations an Everyday book for everyday people, Don’t plant, be planted, Metamorphic Dictis and Be You. Michael is the creator of the Pause exercise which is designed to help you understand and engage your pause and equip you to make a more informed and free choice about whether to listen to your pause or not.